Flap Jack Smoothie

1/2 cup vanilla almond milk
2 Tablespoons Better'n Peanut Butter
2 Tablespoons real maple syrup
4 teaspoons protein powder, your favorite brand, optional
1 Tablespoon Oat Bran
1 Tablespoon ground flax, optional
1/4 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Pinch ground allspice
1-3/4 cup ice cubes

In a blender container, combine all ingredients except ice cubes. Blend until smooth. Add ice cubes through feed tube, one at a time, until thick and smooth.

Yield: 1 serving.

Nutrition Facts

Calories 270

Calories from Fat 36g

Total Fat 4g

Saturated Fat 0g

Cholesterol 0mg

Sodium 296mg

Potassium 207mg

Total Carbohydrates 52g

Dietary Fiber 2g

Sugars 35g

Protein 5g

This store is owned and operated by My Brands as a service to the makers of Better'n Peanut Butter. Copyright © 2019 My Brands Inc. All Rights Reserved.


Order questions? Returns?
Call (888) 281-6400
Monday-Friday 10am to 4:30pm EST
[email protected]

Product quality or usage questions?
Call Better'n Peanut Butter: 1-631-726-4434
Email: BetternPeanutButter

Order questions? Returns? Call (888) 281-6400
Monday-Friday 8am to 5:30pm EDT