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Recipes

Nopalito Smoothie

INGREDIENTS

2/3 cup frozen mango chunks
1/4 cup canned, drained nopalito (cactus) strips
2/3 cup orange juice
1/4 cup low sodium Better’n Peanut Butter
2 teaspoons fresh lime juice
1/8 to 1/4 teaspoon cayenne pepper
8 ice cubes

PROCEDURE

  1. Combine all ingredients except ice cubes in blender container; process until smooth. Add ice cubes one at a time, blending until smooth.
  2. Yield: 2 servings.

NUTRITION FACTS

Calories 183
Calories from Fat 27g
Total Fat 3g
Saturated Fat 0g
Cholesterol 0mg
Sodium 306mg
Potassium 171mg
Total Carbohydrates 34g
Dietary Fiber 2g
Sugars 12g
Protein 5g